Coaching Deep Dives
One-Day Retreats designed to help you step away, refocus, and channel what’s truly meaningful in your life.
Individual Deep Dives
Retreat-style time for your whole self: body, mind, and heart. Practical tools, gentle practices, and space to slow down.
→ Move forward with clarity.
Relationship Deep Dives
Time just for you two to reconnect, rebuild and proactively focus on your life together.
→ Find connection, understanding and intimacy.
Integration Deep Dives
Receive grounded care to process, deepen & integrate your psychedelic experience. Full support for your healing journey.
→ Reach out for therapeutic guidance.
How It Works
Get deep clarity and real momentum in one spacious day. We’ll cut through all the noise, simplify what feels overwhelming, and give you a clear path you can actually follow.
Your Deep Dive is intentionally crafted to help you reconnect with what truly matters and leave with grounded insight, practical tools, and a renewed sense of energy and direction.
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1: Apply
Submit a short application to ensure the Deep Dive is the right fit.
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2: Preparation
You’ll complete a reflective intake and pre-session prep to set intentions and context.
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3: Deep Dive Day
Deep Dives are intentional space to slow down, reconnect with yourself, and move forward with deep insights and meaningful practices for real life.
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4: Follow Up
A follow-up session to help you embody what you’ve learned and move forward with clarity.
Frequently Asked Questions
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I don’t bill insurance, but many clients choose to use their Health Savings Account (HSA) or Flexible Spending Account (FSA) for coaching sessions and coaching deep dives. If you have either of these, they typically cover this kind of work.
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Deep Dives are available online or in person at my private home office in Olympia, Washington. Either space is intentionally designed for focused work and deep transformation.
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Intensives range from 3–5 hours, allowing enough time to settle in, do deeper work, and integrate what you discover. This extended format creates meaningful momentum and ensures you leave with clarity, relief, and a grounded next step.
